Therapy
Stop the world I want to get off!
Have you ever heard the phrase “Stop the world I want to get off”? It can seem like a crazy world at times. Information overload,
26th June 2023
anxiety
PTSD Post Traumatic Stress Disorder
What do you think of when you see the letters PTSD or hear the phrase Post Traumatic Stress Disorder? Soldiers? War veterans? Victims of
25th June 2022
Personal Development
Therapy at Work
The success of any company lies with it’s work force, and so it stands to reason that looking after your employees mental health and well-being
30th May 2022
Hypnosis
Is therapy good for you?
Not everyone needs therapy, but just because you don’t need something doesn’t mean you won’t benefit from it. Everyone and anyone can benefit from
17th September 2021
Emotional Intelligence
Vampires and Contagions
Quite unrelated to the Covid19 contagion, Vampire Diaries or Twilight, here we are taking a look at Emotional Contagions and Energy Vampires. Emotional contagion is
27th May 2021
Hypnosis
Is Therapy a Luxury?
Is therapy a luxury? Well that depends on your point of view and the value you put on your mental and emotional well-being. You certainly
10th May 2021
health and well-being
Laughter is the Best Medicine
In the book of Proverbs, Chapter 17, verse 22 it reads “A merry heart doeth good like a medicine: but a broken spirit drieth the
20th March 2021
Hypnosis
How To Find a Good Therapist
What makes a therapist good? What sets one apart from another? Finding a good therapist can be a bit of a minefield, but here are
16th October 2018
