Month: October 2018

Uncategorised

What makes a good therapist?

I think it’s important to look at the differences between speaking, talking, hearing and listening. Most people don’t listen with the intent to understand, they listen with the intent to reply. Speaking is producing sounds from your mouth whether you are saying something important or not. Talking is the interaction between an individual and another

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How beautiful do you feel?

How much does your physical appearance affect the way you feel? Despite the well-known saying “Beauty is only skin deep”. Beauty is much more than just skin deep. Your physical appearance is closely tied to your self-esteem and emotional well-being and there is strong evidence to suggest that the higher your level of self-esteem, the

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