Month: April 2018

Troubling times for troubled teens

Most children get through adolescence without much more than a few hiccups and acne, for others, hitting puberty can be traumatic. Experts agree that children today are growing up with more anxiety and less self-esteem with much emphasis and blame put on the internet and social media. Issues such as cyber bullying, sending and posting

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How to play the dating game

“The course of true love never did run smooth.”  William Shakespeare – A Midsummer Night’s Dream Maybe you’ve just started dating, or are about to post a profile for the first or even umpteenth time. You’re still looking for your soul mate, but feel slightly intimidated by the whole dating scene. Or perhaps for you,

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 What kind of breather are you?

A few years back, I read a post somewhere entitled “you are now breathing manually.” As far as I am aware it was actually intended to annoy people by drawing their attention to their breathing thus prompting them to feel as though they had to think about breathing or fear they might stop altogether. Conscious

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