D.Hyp, MNCH (Acc) LAPHP
During the booming 1980’s I bought my first home, I had a successful career in The City juggled with raising a young family and going through a divorce. To all intents and purposes I was coping well. Or so I thought.
When I began to suffer heart palpitations, insomnia, migraines and panic attacks, I went to my doctors for help. Help came in the form of anti-depressants and the sage advice to cut down on my 20-a-day smoking habit.
But the medication only put a plaster over the issues that I now couldn’t deal with as I was going through my daily routine in a Valium induced stupor. My ailments increased as did my smoking habit.
A friend of mine suggested I try hypnotherapy. I remember thinking “How could that possibly help me?” Nevertheless, armed with nothing more than an open mind I went along to see what it was all about. After all, what did I have to lose?
I remember the session well. I was surprised to notice how awake I felt just deeply relaxed and a bit day dreamy as she spoke to me in a soothing tone making wonderful suggestions that I could really relate to. After the session I just felt different, like something inside of me had shifted.
I stopped smoking that day, flushed the Valium down the toilet, took control of my life and have never looked back.
My curiosity piqued, I went on to study stress management, psychology and clinical hypnotherapy… and here I am today.
I love my work and I feel privileged to be able do what I do everyday.
“When your mind is right, everything else follows.”
Gail Marra D.Hyp, MNCH (Acc) LAPHP
When your mind is right, everything else follows.
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